Its been repeated time and time again that little drops of water makes a mighty ocean. Have you on any occasion considered this quote on the aspect of your health.

Plato said "attention to health is life greatest hinderance". It is a good thing to make sure you keep up with your health. With all of today's pesticides and hormone injected foods it is good to stay on top of a healthy well balanced diet. But, if you pay too much attention to health and worry about it all the time you will do more harm then good. Don't let your health hinder your a good mood.

To therefore not worrying about our health, lets follow the old saying that "an apple a day keeps the doctor away".

The apple is related to the little insignificant thing we do to keep us fit and strong: taking a stroll to visit a friend, laughing out laud everyday, having fun, releasing stress little by little enjoying fresh air, and eating fruits. all done uncontiously keeps the doctor away.

Lets remember that the apple a day is your little drops of "tablets" making a mighty and healthy living.



WALT DISNEY



"An ounce of practice is worth more than tons of preaching" Mahatma Gandhi.

This twenty first century has witnessed a lot of talkers from all corners of the world. Talkers who have made the grave the most beautiful place on eath. Saying a million things at a time and creating not even one hundredth of what was said. When confronted about their failures, its always the same excuse....."its in the pipeline" or "its not my fault. Its the enviroment".....

Mahatma was a walker and talker, Walt Disney was a walker and talker, Kwame Nkrumah was a walker and talker. the list goes on and on.

What have you said since your birth and not done?

Lets become the doers and not the sayers. Lets walk the talk.

That is a mark of a great leader whose traits are followed centuries after their demise. 

The wisdom of age are never forgotten. Once again I quote from the mouth of an outstanding philisopher whose thought for thousands of years has influenced our way of living presently. He said that "there is no harm in repeating a good thing".

Good deeds comes from the hearts. As mother Teresa said "the fruit of faith is love and the fruit of love is service". This service is to mankind, without regrets, repeated over and over again.

How many times have you repeated a good deed? Do you always refer someone to a particular good deed you've done? Referrals to Good deeds indicates pride. Good deeds must be done in a humble manner and must be forgotten that it has ever been done. That is a great mark of leadership. Enjoy the weekend with lots of good deeds from you to the less privileged.

" Opinion is the medium between knowledge and ignorance. " ( Plato)

Plato explains people form opinions based on their knowledge. People's knowledge directly reflects the information that was retained. People are ignorant, because they don't know everything and they try and form opinions. They say what they think, not what they know.

I therefore ask you, what are your opinions based on? What are your suggestions, ideas, advice based on?

Are they based on knowledge or ignorance?

As its stated, " even the foolish is considered wise when he remains quiet"



Prof. Francis Allotey



The opinions of the past have become the knowledge of today. Talk of Homer, Plato, Aristotle, Socrates, Isaac Newton, Max Weber, Nkrumah, J.B Danquah and Professor Francis Allotey just to mention a few. These individuals left knowledgable opinions which have impacted on the world greatly.

What knowledgeable opinion of yours has changed you, your family, your society, country,continent and the world?  







"SERIOUS ILLITERATES"

" The illiterate of the 21st century will not be those who cannot read and write but those who cannot learn, unlearn and relearn". - Alvin Toffler

The world has evolved from informal means of education, to a mixture of the informal and formal means of education. A global world where information is at the tips of everyone's hands. 

The questions therefore are: How many information have you accessed? How many information have you processed? How many information have you utilized to your benefit and that of your community and country at large?

The ability to learn has been given to every individual in the world be you a black person or white or caucasian.

I ask again: How well have you used your learning ability both formally and informally?

Prof. F. K Drah of the Political Science Department, University of Ghana said he will continue to learn even to the point of death.What about you; what are you doing to the point of your death; will you learn;

 and what will you learn?

Leaders are the best learners in the world.  

 Finally....“Any fool can know. The point is to understand.” ― Albert Einstein