Monday, August 27, 2012


Its been repeated time and time again that little drops of water makes a mighty ocean. Have you on any occasion considered this quote on the aspect of your health.
Plato said "attention to health is life greatest hinderance". It is a good thing to make sure you keep up with your health. With all of today's pesticides and hormone injected foods it is good to stay on top of a healthy well balanced diet. But, if you pay too much attention to health and worry about it all the time you will do more harm then good. Don't let your health hinder your a good mood.
To therefore not worrying about our health, lets follow the old saying that "an apple a day keeps the doctor away".
The apple is related to the little insignificant thing we do to keep us fit and strong: taking a stroll to visit a friend, laughing out laud everyday, having fun, releasing stress little by little enjoying fresh air, and eating fruits. all done uncontiously keeps the doctor away.
Lets remember that the apple a day is your little drops of "tablets" making a mighty and healthy living.

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